Great Britain’s Mo Farah finished third in his 5,000m heat to automatically qualify for the final and stay in contention for double Olympic gold. Farah won 10,000m gold on Saturday…

When it comes to athletics the most important piece of equipment needed for training are shoes. But the problem is there are so many different brands and styles to choose…

Treadmills have many advantages over real running and walking. Sure, you don’t get to go outdoors in the nature, but you can also avoid bad weather and all the other…