If you appreciate a strong, healthy self confidence that carries you through overwhelming times and drives you to achieving your most far reaching goals, martial arts is for you. A person’s self-confidence is like a muscle, it needs to be exercised in order to grow and develop.  In the 20 plus years that I’ve been teaching Martial Arts in our community we have developed a 5 step approach to building self-confidence.  These 5 steps can be learned by anyone – [...]

The most fun part of starting any new activity is often getting the gear, and the same is true for golf. There’s a certain pleasure derived from going to the hardware store and picking out your first golfing glove, buying your first box of balls and of course, your first set of clubs. But these days, the choices are overwhelming, especially for someone that’s new to the sport. And while there are a plethora of very high quality golf clubs [...]